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Thursday, June 8, 2023

Are You Going Vegetarian or Vegan for the Proper Causes? — Registered Dietitian Columbia SC

Once I was in center faculty, I went vegetarian for about three years. I made this resolution for 2 crucial causes: First, my finest pal grew to become a vegetarian, and I believed she was actually cool (nonetheless do). Second, I learn someplace that Drew Barrymore was a vegetarian, and I additionally thought she was actually cool (nonetheless do as effectively). Clearly, this was a effectively thought out, values based mostly resolution.

As I’d have stated in center faculty….NOT!

My “vegetarianism” lasted a number of years. I exploit quotations as a result of I wasn’t fairly vegetarian. As you may think, somebody making the choice for such flippant causes was not precisely strict together with her weight-reduction plan. I’d usually sneak downstairs at evening, stealing leftover bits of sesame rooster from the fridge, making an attempt to see how a lot I might get away with consuming with out anybody noticing.

Now that I am an grownup, I do nonetheless eat a whole lot of vegetarian meals. It’s for a lot of causes, however largely as a result of I take pleasure in a whole lot of vegetarian dishes. Nonetheless, I additionally love issues like roasted rooster, spicy sausage and peppers, and something with prosciutto. So, I meat too. As we speak, I don’t label my weight-reduction plan, or comply with any meals guidelines. I’ve discovered that I can finest honor my style preferences, values/ethics, diet wants, and time availability by making meals selections decision-by-decision fairly than setting a rule for myself.

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