New Themes for YOU this New Yr!
January 11, 2022 –
This put up is sponsored by Babbleboxx.
Are you able to imagine itβs 2022?! Lately, weeks, & months are actually flying again, but typically really feel to be going tremendous gradual. Anybody else?
I used to be simply chatting with one among my shoppers and we had been speaking about how everybody round us is both sick, drained, or needing a break.
Itβs fascinating as a result of I really feel like everybody feels this enormous strain after we strike a brand new yr, that we have to have all the pieces collectively and kick off with a BANG. When in actuality, a whole lot of us are drained from the vacations, shifting (like us), & typically can go into the brand new yr enjoyable on the sofa earlier than shifting ahead.
I’m all for objectives & having one thing to work in direction of, however Iβm additionally for giving ourselves grace by way of all of it and listening to our physique.
For instance, I used to be run down going into the brand new yr. Heaps to catch you guys up on, however we moved out of our newer townhouse and by the top of the week when New Years Eve got here, I stayed on the sofa.
The subsequent day? I walked Kita, napped, after which went to mattress.
I had all intentions of hitting some massive exercise on New Years Day, however my physique was drained and I felt like I used to be beginning to get sickβ¦.I do know my physique and I do know my βindicatorsβ they usually had been all flaring up so for me, I wanted a number of days to recharge and transfer gradual earlier than I really felt like I might GET AFTER IT on Monday. And thatβs what I did!
Iβm not right here to say, sit on the sofa all day on a regular basis, as a result of I do know that motivation will come and go, however over the long term, Iβm tremendous in step with health and knew that I might get again into after a number of days off to let my physique recharge.
For the New Yr, I personally wish to set some superior objectives for myself with health, but in addition work on taking good care of ME. Ensuring Iβm nourishing my physique with nutrient dense meals whereas additionally permitting my very own βstabilityβ in all meals, make sure that to sleep sufficient, drink sufficient water, & do issues that make me really feel good as a result of the extra Iβm good, the extra I will be good for others.
My mates at babbleboxx have excellent timing as they despatched over their Decision Reset field full of superior merchandise for this theme! Iβm going to stroll you thru the merchandise and chat about other ways to include these βthemesβ into your 2022!
Can we simply chat concerning the quantity of LOVE I’ve for a superb pen!?Β
I’m SO specific that itβs comical. I’ll solely purchase sure gel pens to make use of to write down my consumer applications. They must circulation properly and never bleed onto my pinky as I write.
I used to be despatched this (lovely) Zebra Pen Journaling Set and Iβm IN LOVE.Β Not solely do I like the colours however I like how they write.
Along with the gel pens had been Midliner Highlighters which might be excellent for highlighting with their chiseled tip or effective level sides for all marking purposes.Β
I used these straight away in my new planner for the New Yr and beloved utilizing totally different colours for various subjects and to-dos!
Zebra Pens is providing a reduction code for 15% off utilizing RESOLUTION15 at checkout for his or her midline highlighters, midline brushes, & Sarasa Clip at Zebrapen.com.
Whereas I at all times need myself and others to get sufficient greens and fruits of their day, including in one thing like Beetology is a good way to get in the advantages of beets.
These drinks pack nutritional vitamins and minerals that may assist struggle irritation, assist immunity, decrease blood strain, and rather more.
The Beet & cherry is SO good chilly and much more scrumptious blended over ice with this subsequent new product they despatchedβ¦.
If you recognize me, you recognize that Iβm not a giant drinker. Iβve simply by no means been into it however I do take pleasure in a glass of wine every so often and a superb blended drink if Iβm out to dinner or with mates.Β
I do suppose you’ll be able to take pleasure in alcohol carefully and nonetheless attain your health objectives, however alcohol in extra could cause some points or make it more durable to realize these objectives based mostly on how the physique processes it.
The corporate Monday despatched their Zero Alcohol Gin which is an superior mix of citrus, juniper, pure botanicals, and spices that even finishes with a kick!
I had my father-in-law pattern it and he even mentioned it might be good in a blended drink.
This may be enjoyable to make use of for somebody like me who likes to make up enjoyable drinks to take pleasure in however doesnβt at all times need the alcohol.Β
Monday is providing a reduction code KASEY15 for 15% off something on the web site besides subscriptions. One use per buyer solely and expires Jan. thirty first, 2022.
For those whoβre like me, I placed on lotion straight after the bathe to essentially lock within the moisture and Iβm fairly specific about what I choose.Β
Tree Hut despatched over their Vitamin C Whipped Physique Butter which is ideal for this time of the yr with drier pores and skin lurking! It would depart your pores and skin gentle and smells superb.
The whipped physique butter has Pure Shea Butter for moisture, AHA for brisker trying pores and skin, & Vitamin C for a powerhouse increase for brighter pores and skin.
The system can also be formulated with out parabens, sulfates, alcohol, or formaldehyde donors that are issues I search for in pores and skin merchandise and it SMELLS AMAZING!!
As a Coach, I’m continually being requested the right way to get extra protein into my consumerβs days. Belief me, would I like to have the ability to sit down for 3 balanced meals every day? YES. However can I with my schedule? Nope! Thatβs the place including in a protein smoothie or shake is my GO-TO tip for others and myself!!
Shaklee is likely one of the main dietary firms based by Dr. Shaklee, who, FUN FACT, invented the primary multivitamin within the US greater than 100 years in the past! Loopy!
I used to be despatched two merchandise from their firm to attempt.
One was their Life Shake Soy Protein in French Vanilla. Iβm an enormous fan of something βFrench vanillaβ because it brings me again to childhood when my Grandma would make us milkshakes with French vanilla ice cream.
With this shake, itβs a simple method so as to add 2 scoops to any liquid or smoothie base for a whole 20 grams of protein, 6 grams of fiber, & 24 important nutritional vitamins & minerals!Β
Weβre at present staying with my in-laws so I gifted this to her as sheβs been searching for a excessive protein snack all through the day.
Shaklee additionally despatched over Collagen-9, which in the event youβve been following me for a whilst you know that Iβve used Collagen on and off for years.Β
Shaklee gives essentially the most Full Collagen Product as a result of it truly Contains all 9 important amino acids, 10 g of collagen, and a strong mixture of biotin and vitamin C, which might promote wholesome pores and skin, hair, nails, and joints.
Itβs very easy to take collagen as effectively! I like so as to add it into scorching espresso or a smoothie.
So what do you say? Letβs kick off the brand new yr with some new themes so as to add into our lives! You may head over to my TikTok or Instagram to observe a enjoyable video I put along with all of those merchandise.
Thanks all for the assist in 2021 and extra to return in 2022! (doubtlessly an internet site replace?! woo!)
Be true to you,
xo Kasey
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