Raspberry In a single day Oats are loaded with old style oats, Greek yogurt, raspberries, and chia seeds, for a high-protein breakfast that takes 5 minutes to make!
Good day! Comfortable New Yr! It is the New Yr and I’m prepared so as to add the wholesome meals again into my life that assist me really feel my finest. I totally loved the vacation season with plenty of scorching chocolate, cookies, and vacation social gathering meals and now, I’m able to concentrate on well being somewhat extra. To make my week go smoother, I meal prepped these Raspberry In a single day Oats for the best (and most tasty) breakfasts via the week.
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Raspberry In a single day Oats Components
- Oats- quaint works finest
- Milk of choice- I like 2%
- Plain Greek yogurt (or vanilla or raspberry)
- Recent or frozen raspberries- I like mashing them to disperse the flavour all through the oats
- Chia seeds
- Non-obligatory: vanilla protein powder– I really like this for a lift of protein to maintain me full all through the morning
- Non-obligatory: sweetener to style similar to honey or maple syrup
- Toppings: raspberries, shaved chocolate, almonds
Methods to Make Raspberry In a single day Oats
Firs combine, all your elements collectively for in a single day oats in a big bowl. Cowl the bowl with plastic wrap or a lid. I like making it multi functional bowl after which when they’re combined up, I wish to switch to particular person mason jars for those who’re taking them on the go. Let the oats sit in fridge in a single day or for not less than two hours to take in the liquid and soften the oats. Earlier than consuming, prime in a single day oats with alternative of toppings like raspberries, shaved chocolate and almonds.
Yield: serves 4-6
Raspberry In a single day Oats
Raspberry In a single day Oats are loaded with old style oats, Greek yogurt, raspberries, and chia seeds, for a high-protein breakfast that takes 5 minutes to make!
Prep Time: 5 minutes Cook dinner time: 0 minutes Complete time: 5 minutes
INGREDIENTS
- 2 cups old style oats
- 2 cups milk
- 3/4 cup plain Greek yogurt (or vanilla or raspberry)
- 1 cup recent or frozen raspberries, mashed
- 2 tablespoons chia seeds
- Non-obligatory: 1 scoop vanilla protein powder
- Non-obligatory: sweetener to style similar to honey or maple syrup
- Toppings: raspberries, shaved chocolate, almonds
INSTRUCTIONS
- Combine all elements collectively for in a single day oats in a big bowl. Cowl the bowl with plastic wrap or a lid. Or, you possibly can put the elements in particular person pint-sized mason jars.
- Let sit in fridge in a single day or for not less than two hours.
- Earlier than consuming, prime in a single day oats with alternative of toppings like raspberries, shaved chocolate and almonds.
Get pleasure from!
Take a look at extra In a single day Oats recipes:
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This submit is sponsored by Eat Good.
